Hi my name is Cliff I am 58 and I live in Lincolnshire.
I've been a TP2 for 11 years or at least since it was discovered. However it is only recently in the last two years I've taken it seriously. This was due to my total ignorance on the subject. However my eye sight has continued to decline and I am now trying to keep my sugars under control now. My biggest problem is all the hidden sugars in basic foods that the manufacturers put in. My biggest problem is foods like bread, how are you supposed to know how much is in these kind of basics when they don't put it on the packages. I have been checking the calorie counter programs available, but does anybody know of any "check sugar content" web sites that are useful.