Stocked up on Nozeco and nice alcohol free beverages in the fridge.
Love Prosecco, but when a bottle appears I can’t seem to stick to only having one glass!!!
My husband has had some health problems recently so want to support his recovery.
And as it’s Lent im also giving up chocolate and coffee.
Wish me luck😀
Welcome to this forum. Are you looking to just cut down or give it up altogether?
Alcohol is close to 90% sugar. So weight management might entail limiting consumption. If you can only have one or two drinks that would be ideal. If you find that once you start, you can’t stop, that’s another issue entirely.
Keep posting your progress. And let us support your efforts.
Thank you, looking to cut down but who knows I may end up a teetotaller …will keep on posting
I’m a failure at moderation, so I can’t help you there. But if you find you want to be a teetotaler, I’m your girl.
Good luck with your project.
slowly but surely.. will check in regularly
Good morning..I really agree with your comments, keep up the swimming ,it’s so great for your mental well-being! I started going about a year ago and do so at leat 3 times a week and love it especially using the sauna afterwards…that’s where I’m off to now…have a great day everyone
I’m still keeping up the minimal alcohol intake. Had a blip last week ..poured a glass of Prosecco which turned into one more and another. Actually woke up with a headache which reminded me of the horrible morning after feeling. Back on track and feeling good swimming a few times a week. Fridge stocked up on nice fruit juices and Nozecco! 😇 Hubbys still unwell therefore more of a reason to stay sober.
Thanks for the update. Keep at it.
👍
I need to stop drinking 
will Be a big tester today 
🦃 Happy Thanksgiving and a Safe One 🦃
Hi, needing support...
