Diabetic is controllable--donot get panic of it.How to go about it ?pl find the answer.

[prafulla]

I am a diabetic since 2001.The cause is heredatory,genetic and stress level. I Was working with A big corporate house for last 24 years. The job demands too much and there is little time for devoting to family. It Was 12 hrs run. still could maintain the sugar level because of morning walk for 30/45 minutes daily. In holidays it was one hour with PRANAYAM AND YOGA WITH SMALL EXERCISES. Medicine oral and food control was also exercised as a result the TYPE ii diabates never increased to TYPE i and all the time sugar was conrolled. A life style management has to be undertaken and control in every respect in food, medicine, junk foods, exercises has to be undertaken.

Now after retirement stress level has gone down and life style management is more disciplined as a result sugal level is controlled. So donot be panic. keep your mind cool and no stress lelvel.

[Hidden]

You are a Type II diabetic and there is no question of you becoming a Type I diabetic.That manifests at a very early age and the body is totally incapable of making any insulin.Insulin injections are the only recourse for such persons.

[prafulla]

you are absolute right that Type ii will not be changed to type i but my aim was to show how the sugar level was not increased to higher level for which insulin injection was not taken. Always it was controlled. My piece of advice is not to be panicky and increase stress level rather a life style management with medicine and food control can keep you balanced and keep you longer life.