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can I eat mangoes and grapes to a limited a... - Diabetes India
can I eat mangoes and grapes to a limited amount?
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abcaudhuri
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5 Replies
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R u serious ?
pleeeeaaaaase DO NOT INDULGE YOURSELF INTO EATING MANGOES/GRAPES
yes you can eat but then you must skip your meal
gimpex if you have vigorous physical activity you can take seasonal fruit such as mangoe in absolute moderation ONLY once in a while but not on regular basis
Fruits are loaded with sugars that are quickly absorbed into the system.You should be aware as to much sugar(glycemic) load you are putting on your system.Such awareness will discourage from eating many kinds of fruits.You may eat papaya,though.
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