how can i get back my mussels ? i am 61 years 56kg

[1qaz]

I am diabatic from last 10 years , maintaining near to normal but iam loosing mussules and strength, appearance, hair loss etc. pls sugest some nutrisional ready food , tonic ,or medicine witch may bring back my mussel power . now i am 61 year Thank you.

[Vittalanand]

It is good for diabetes to loose weight as they are prone to heart attacks and heart attacks on a weak heart is due to incapability to pump a fat body.Hoe ver some weight gain may be considered (not obesity)bringing back strength depends on how far you manage diabetes and make use of available energy in a planned way and it does not need tonics.

[sumol67]

You can use the Ganoderma Mushroom powder or capsules with Spirulina and Morinzyme juice, you try this 3 months and see the difference.. contact me at [e-mail]

[1qaz]

Thank you ,PLs prvide me details about source of good nutrients,and supliments