what about of oats for sugar patient ? - Diabetes India
what about of oats for sugar patient ?
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paglu
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3 Replies
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Please go ahead. It is good fiber helps in reduction of BS as well as BP. But do not use readymix masala preparations as these contain preservatives and is not good.
Oat contains high amt. Of dietary fibre which reduces swings in bs.also helpful to improve lipid profile.