Her Fasting level is 170-210 and some time iit gets down to 130 also. She is taking regular medicince prescribed by her doctor

My wife is diabetic since last 7-8 years, Her age is 46 yrs. Her Fasting level is 170-210 and some time iit gets down to 130 also. She is taking regular medicince prescribed by her doctor but no walking and exercise is being done by her. What should she do to control this ?

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  • The large variation can be attributed to lack of attention in eating habits. Regular diet is inevitable. It is walking regularly that activates pancreas to function well. How else can one expect improvement only from medicine. As medicines do not come without undesirable side effects, it is always better to give due respect of diet and exercise.

  • the situation can be corrected if you consume Jalra or Galvus 50(vildagliptin) once a day together with other medicines to regulate varying blood sugar levels.

  • She has to undertake some kind of exercise like walking for at least 40 minutes The BMI also should be checked and ensured that it is brought within limits

  • Count everything which goes in, as claories. Let her reduce by 1/4 what is she is eating.Stop eating sweets.Exercise/walking on daily basis. The sugar levels definitely decreases.

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