the white poisons: The chinese say there are... - Diabetes India

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the white poisons

kamtadale profile image
9 Replies

The chinese say there are two white poisons in the world. Sugar and salt.Your daily needs of these two are met if you take balanced diet. No need to take extra.Likewise there are three white satans to disrupt your blood glucose level, White flour/maida,white polished rice and white polished sugar.Instead take atta with chokar or mixture of wheat,gram,barley and soyabean.Take brown or boiled rice and either avoid sugar or sugarfree in very limited quantity.Walk at least 3 miles per day.The central idea is,live as per Ayurveda and you can have a very healthy and happy life ...Guaranteed.

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kamtadale
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9 Replies
sunilmittal profile image
sunilmittal

you are right sir.

Nandita profile image
Nandita

this is good advice and he is not trying to sell any herbal cure, book or ayurvedic clinic either!

kamtadale profile image
kamtadale in reply toNandita

thanks.I am only sharing my experience of controlling diabetes of 16 years

drgulam profile image
drgulam

perfect

Saxena_Naturopath profile image
Saxena_Naturopath

I agree with Mr Kamtadale.All itemes are acidic in nature,while in diet the ratio must be 80% alkaline and 20% acidic.Diet should be accordingly.All fruits have natural sugar,which is required by body.Add Yoga and Pranayam+suryamudra and vayumudra.

scbhageria profile image
scbhageria

i agree and believe in naturopathy .it is highly useful dr s c bhageria

sargunamoorthy profile image
sargunamoorthy

Good information.thanks a lot

KSREDDY profile image
KSREDDY

Kindly add oil and fats to the list of poisons

skkapur profile image
skkapur

I fully agree with Kamtadale Ji and he advised us information.

Dr S K Kapur

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