how to control diabetes

[umesh]

Hi,

Iam having diabetes last 16years .Iam using insulin but my sugar levels are not in control. Pls suggest me what to do?????????.Iam using insulin both the times(morning / Evening).....

[Banarasi]

Morning walk for one hour is the best option to control the diabetes. try it.

[gangadharan_nair]

You have not stated fasting blood sugar level and post-prandial blood sugar level.

* You should increase your insulin dosages.(increase 4 units at a time)

* You should modify your diet sheet in consultation with a dietitian.

* You should exercise vigorously in the morning and evening.

* Eat less diet, more times in a day.

* Do not consume food after 6:00 pm.

Undergo HbA1c test.

Please also see my blogs on diabetes management and eyesight.

Sources:--

diabetesindia.healthunlocke...

en.wikipedia.org/wiki/HbA1c

nlm.nih.gov/medlineplus/enc...