Hi Namaha, I have read your posts before and see you have made strides with your blood sugars. Congratulations!
Appreciate if you can tell us your diet plan that helped you get such good numbers.
Diet plan
Hi Namaha, I have read your posts before and see you have made strides with your blood sugars. Congratulations!
Appreciate if you can tell us your diet plan that helped you get such good numbers.
details of a full day's diet for your valued comments/opinions - both good and bad.I am...
activity is possible, I wonder if I should re-plan my diet.
Suggestions please
continuous watching of BS after & before food/exercise tells us lot and help controlling life...
adequate diet to prevent and control diabetes can be very hard to find. There are many diet plans...
i am 45 aged lady,good health ,BMI 22.5 having suger from 6-7 years taking medicine ,is there...