Hi everyone! Can anyone suggest how to keep fasting blood sugar levels between 70 and 100? I understand that the upper limit was 140 in the early 90s.
Controlling FBS Levels: Hi everyone! Can... - Diabetes India
In order to avoid diabetic complications, a diabetic patient should maintain FBS below 100 mg/dL and postprandial blood sugar(2 hours after consuming food) under 140 mg/dL.
Hi PankajGlad,Has your doctor suggested counting carbs. for each meal and/or snack? Did they suggest either a low carb. high protein or low carb. high fat diet? What medications has the doctor prescribed?
PankajGlad,Please provide a small history about you that covers your diet, current lifestyle(physical activities, etc) and blood test numbers(fasting Blood sugar, Post prandial blood sugar, hbA1c,etc).
Have your night food (dinner) before 7 pm. Give your stomach a clear 12 hour break
Go for three monthly HbA1c to start with!.
Have your evening before 6:30 PM, have your breakfast after 9 AM. lunch small between 1 and 2 PM. Eat small quantity of food in the evening, drink Sri Lankan Cinnamon boiled water in the evening and morning.
Not what you're looking for?
You may also like...
range of 170-180. My random checks are fine ( between 110- 140).
Feeling very sad and perhaps I...
Recently within three days, I could reduce my blood sugar level from 370 (FF) to 125(FF).
wheat (mostly all sorts of sugars) with five types of millets which can bring down Hba1c to...
I am 66 yrs old and diabetic from 2yrs. my sugar level first 130 mg PP 180 to 200. I didn't take...