You may like this video on dietary fat:
The Story of Fat: Why we were Wrong about H... - Diabetes India
The Story of Fat: Why we were Wrong about Health
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Low Carb High Fat Diet. Here is some of the list of food items mostly vegetarian (and egg) giving their, Carb, Fat, Protein values:
For more you can google: (source: www.nutritionvalue.org)
Food itemPer 100 gms of food
Carb(C),...
Ben Greenfield on the 4 Dangers of a Low-Carb, High-Fat Diet
http://blog.wellnessfx.com/2014/01/07/ben-greenfield-4-dangers-low-carb-high-fat-diet/
Mr Ben...