Hello friends here is my fasting report

[kapilbho]

Here is my fasting report

[sandybrown]

In UK number it is 7.1 mmol/L

I am afraid you need to have a good discussion with your doctor, life style change and regular exercise, watching out for free and hidden sugar in food is necessary.

Have a look at the numbers in this chart link:

google.com/search?q=fasting...

[Hidden]

Its raised a bit. Guess you mind your carb and fiber intake. All the best!