Reduce my sugar level after tiffan - Diabetes India

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Reduce my sugar level after tiffan

naga67 profile image
8 Replies

After my morning tiffan, the blood sugar is 286 can me help to reduce the same

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naga67 profile image
naga67
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ramana42 profile image
ramana42Volunteer

It can only be managed by making right choice of what you eat for breakfast.I eat a breakfast of steel cut oats porridge(with little milk and no added sugar) and one fried egg.I chose steel cut oats because of it's low glycemic index of 34.Please gain knowledge about glycemic index and glycemic load of each time of food we consume.For the same reason avoid instant and rolled oats which have a high glycemic index value. Use the search function on this web page to learn about these subjects.

Activity2004 profile image
Activity2004Administrator

What did your doctor say about your blood sugar and medication? Do they want you to change the dose?

naga67 profile image
naga67 in reply toActivity2004

I take Calpride 2 mg for morning and night before meals

Nagarajan S

naga67 profile image
naga67

my tiffan is 4 idly or 4 dosai every day. Sugar level before breakfast is 185

Activity2004 profile image
Activity2004Administrator in reply tonaga67

What do you eat before bed each night?

naga67 profile image
naga67 in reply toActivity2004

4 idli or 4 dosai or 4 chappathi

Activity2004 profile image
Activity2004Administrator in reply tonaga67

Are the chap Patti whole or do you cut them in half?

anil2601 profile image
anil2601

pl contact good diabetic specialist physician,do not try any other method,i will harm you and will demage yr viatal organ.

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