Give me good diet for diabetic

[shushma]

i am taking tablets glucoryl-M1 in the morning before breakfast and before lunch. I’m taking ferglow-XT for vitamin added.

[bramesh]

greetings, in the morning have the white pumpkin say 200

gms along with SKIn, flesh, seeds, etc. and take blood test and see say after one or two days.

Avoid MiIk, buttermilk, curd (as sugar is there). Wheat and its by by products including Millets is the root cause for sugar. avoid also root based veg as it contains starch. Pancreas has to be cleaned by exercise. there are doctors who can treat the diabetic without medicine and each sitting costs Rupees 200/- and hardly the treatment is for 5-10 Seconds, I repeat 5-10 Seconds and in few sittings the sugar comes down. But but the eating habbit, chew and eat and it has to be digested. there are plenty of asans to clean the pancreas and clean the stomach and if care taken, no sugar issue. God bless, Ramesh

[bramesh]

Greetings, Take, around 11:00 A.M. Baby onion few, (RAW) as it produces natural insulin. Take Tindora (IVY Gourd), It brings down the sugar level. Please take white Pumpkin in the morning. Always Low FAT High Carb (LCHF) High Ft - Butter, cheese etc to be taken as it protects For weight loss, startchy veg (Potato, Beetroot, Raddish, Ground Nut and beans (as inside seeds are there) for some days and particularly dont use Refined oil or Veg oil.

[Vsthak in reply to bramesh]

Potatoes ate not recommended by any experienced or expert persons. Even doctors don't advise

[bramesh in reply to Vsthak]

true, it is starchy and all root veg.