Now we would like to hear few stories from them who were a prediabetic in their early age (30 to 35 years of age), but they controlled it and they didn't get full blown type 2.
This is the forum where you can share your success story with many prediabetics and it will surely give them some strength.
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Dishant
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In lunch i had oats with double toned milk , two oranges, cucumber, carrot, tomato's, nuts, and kala chana, sprouts, in dinner I had 4 roties with curd.
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