Hlo sir plz can u hlp me for guiding the supplemnts because i am build our muscle for parpering my bodybuilding competition mr punjab so sir provide me high rate of protien and lean musclular body
Thkqew
Supplement guidance for high protien - Diabetes India
Supplement guidance for high protien
Written by
Princesingh
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2 Replies
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A study published in Diabetes Care in 2009 found that whey protein helped lower blood glucose levels by slowing down digestion and increasing insulin sensitivity.
Lift hard, eat protein and sleep well. Why and what do you want to supplement and what is your routine like. Are you diabetic?
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