using Victoza : It is really good. I also had... - Diabetes India

Diabetes India

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using Victoza

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It is really good. I also had HBIAC at 8.5+ level then in about 2 years medication including Victoza it once came down to 5.7 but due to again change of medicine it want upto 8 . Would request if y can share your dient plan eat or avoid etc. Thanks My mail id is gur1302@gmail.com

Thanks

Rajesh Garg

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gangadharan_nair

Less serious side effects Of Victoza may include:

headache, dizziness;

upset stomach, loss of appetite;

nausea, vomiting;

diarrhea, constipation;

cold symptoms such as stuffy nose, sneezing, sinus pain, sore throat;

back pain;

tired feeling;

mild skin rash.

Diet Plan

Weight reduction with diet

* Avoid single high concentrated meals.

* Small frequent meals.

* Food high in fibre content like vegetables, whole pulses, fruits, etc.

Ideal combination of diabetic diet should be:--

Carbohydrates: 55-60%.

(To be adjusted according to your blood sugar control)

Fat: 30%.

Proteins: 15-20% (0.8g /kg /body wt).

Fibres 40 g/day.

DIABETIC DIET

Do not eat at all:--

Sugar, jam, syrups, honey, sweets, chocolates, fruit juices, ice creams, cold drinks, glucose drinks, cakes and pastries, sweet biscuits, puddings

and protein powder with sugar.

Eat in moderation:--

Bread, chapatis, oat porridge, cornflakes (No sugar), Cheese, butter, Noodles or spaghetti, macroni, Thick soups, Milk & milk products, Chicken,

lean meat, fish.

Take unrestricted:--

* Salads (cucumber, tomato, onion, raddish, salad leaves).

* Vegetables (cabbage, baigan, lady fingers, french beans, methi, palak).

* Fruits (except banana, chockoo or mangoes).

* Sprouted beans and pulses.

* Marie biscuit (with less sugar).

* Clear soups, Lemon juice, Buttermilk

An ideal diet is low in carb, controlled and moderated fat and protein; vegetables and fruits a plenty; and red meat, dairy

and bakery the least.Most bakery items contain High Fructose Corn Syrup. (Lays, Curkure, Oreo, Coco cola and other aerated

drinks). High Fructose Corn Syrup is a concentrated form of sugar, fructose derived from corn. It increases body fat,

cholesterol and triglycerides and it also makes you hungry.

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