Advice required

[9732314229]

My fasting is 103 and pp is 147 testing by one TOUCH SELECT I am not taking any medicine

[gangadharan_nair]

Try to maintain fasting blood sugar (FBS) below 100 mg/dL and Postprandial blood sugar (PPBS) below 140 mg/dL.

[9732314229 in reply to gangadharan_nair]

Sir how can I increase my weight just to control the sugar I reduce carbs in my diet and as a result I have lost my weight from 69 to 59

[Indian1990 Star]

Not too much issue .. BS can be easily controlled by diet. Also glucometers are not 100% accurate.

[rajeevr]

No need to take any medicine, control the diet and do regular exercise.

[FixthatD]

I'm in your range. Morning sometimes 77-110. After lunch 2 hours usually reach 130-170.

I'm not taking medicine too but I avoid sugar

[Bhal2_]

I have almost same . FBS 111 PPBS 127. I take Ayurvedic meds . But monitor ur BSL regularly .

[kanaujiavijay]

You are perfectly in healthy range and first of all stop worrying that you are diabetic. In most of the cases this worry forms stress and which pushes you in diabetic range and I will say that this is acquired diabetes due our habit of bothering for small small things in our life which really has no or little substance. Just avoid direct carbohydrates intake and do some walking in morning or evening you will be fine.

[FixthatD in reply to kanaujiavijay]

Support.

[makarim]

Just reduce carb.stop worrying about diabetes.go for walking after eating or light excercise.no medicine.monitor at least once a month.Thanks