Introducing

[csglobun]

From Tennessee and saw a post that was of interest trying to understand different grains in bread. A cancer patient of three years and learning to avoid unhealthy sugars. I was looking up a wheat I was unfamiliar with listed in the Bible in which they used to make bread. Emmer wheat. Comparing to ferro, availability or substitute and value

[Activity2004 Administrator]

Welcome to the group, csglobun . Are you on a gluten free diet? Are you a type 1, 2 or LADA (1.5) diabetic? Some diabetics also have gluten issues/can be sensitive to gluten/wheat. I'm a type 1 diabetic and also have a sensitivity to eating anything with wheat in it. Please check out the Gluten Free Guerrillas group also on HU. Go to: healthunlocked.com/glutenfr...

Please continue to post your postings/comments and/or questions, replying to the group member's postings and comments, attend the monthly meetings one weekend a month, take the polls listed on the Polls section and of course, get to know the other members of the group! Everyone from Administrators, Volunteers and the other Members are willing to help with any of your questions the best to our ability and knowledge.