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After exercise sugar level increase 97 to 113

Before exercise sugar 97 and after exercise it is 113. My question is why sugar level increase after exercise ? Is there any problem?

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It is the effect of exercise.No problem

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It is normal action of body. Sugar is released by muscles and liver when body need it.

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In this place i continue my exercise or stop my exercise. What can I do?

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The right amount of exercise.

10 minutes @ a heartrate of 150+ beats per minute, or 20 minutes @ 140+ bpm, or 45 minutes @ 130+ bpm, or 90 minutes @ 120+ bpm. Allow at least 24.2 hours after the end of a session before commencing the next.

Is 97 your fasting blood glucose level?

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Yes

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Then you need to lower your carbohydrate intake. Follow this link to choose free info phcuk.org/booklets/

and this diabetes.org.uk/documents/c...

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Yes 97 befor exercise after exercise it is to increase 113

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It happens with some ppl...nothing to worry...

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It is o.k. Thanks

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It also happens to me. But your bg will be good control in whole day. So keep on doing exercise.

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