Hello Friends
Since my Mother no more, I was having tension. What I'm observing is, my sugar level is increasing before breakfast. It's 180, but after breakfast it is 210-230.
Please suggest any Ayurveda medicine. What should I take at breakfast and dinner? if you have a diet plan for dinner, please suggest.
Thanks!
Are you still drinking Corona?
Corona Beer yes i take
Hi kapilbho
What do you usually eat at breakfast? How many carbs. are in your breakfast? Are you eating the same food each day/morning? Has your doctor suggested counting carbs. for each meal/snack? What medication did your doctor prescribe? How many times a day are you taking the medication? If you're on medication, mixing any alcoholic drinks with it can cause issues. Does your doctor know you have a beer to drink?
Few point i got you regarding Carbs . Can you please give me Diet chart So i can see how much Carbs in which Food so i can avoid it .
It depends on the food(s) you eat. I can send you a fake/sample menu and how to count carbs. if you would like me to do that for you. Please let me know and I can do the message today before I have dinner tonight.
Are you allergic to any type of food?
Yes plz send
No allergy
Okay. I will work on the message and send a fake menu with it today. Sorry for the delay.