Can someone suggest home remedies for type 2 diabetes
I am already taking apple cider vinegar after meals
Can someone suggest home remedies for type 2 diabetes
I am already taking apple cider vinegar after meals
ty5
Home remedies
Freshly juiced Bitter melon and Indian gooseberry
Jamun seed powder
ACV with lemon
Cinnamon
Fenugreek powder or Fenugreek sprouts
There are many....
First home remedy is to reduce carbs from your diet...
next is help your body to recover with help of various herbs...
Like fenugreek,kalounjee,cinnamon ,Amala,coccinia indica...Ashwagandha..Garlic...haldi... etc.
Have you tried an exercise routine? What has your doctor suggested?
Please check out the Diabetes Research and Wellness Foundation's website for the free leaflets on "A Healthy Diet and Diabetes" and "Exercise and Diabetes". Go to: drwf.org.uk/diabetes-leaflets
I hope this helps.
ACV is not only medicine. You hv to try series of homemade things.
1. Control yr wt. if u r obese.
2. Do 30 to 40 minute walk exercise daily.
3. Take fenugreek seeds regularly.
4. Live stressfree life.
5. Check yr BS everyday or alternate day.
6. Please take ACV before meal.
7. MOST IMP. THING TRACK YR WHOLEDAY FOOD. FOR THAT DOWNLOAD ANY APP FOR TRACKING FOOD.
8. Above app will helpful to count the calorie,carb,fat protin. BCOZ DIABETIES IS THE GAME OF CARB. IF YR CARB IS UNDER CONTROL THAN DIABETIES IS UNDER CONTROL.
9. According to my experience if Diabetic Patient control CARB Up to 150-160gm per day than minimum medicine is reqd. I use 1/3 rd part of OBIMET GX1. And still try to control CARB up to 120. (However I hv no other disease. so u should decide if u hv any other disease than accordingly do control on CARB)
10. If u control Carb, automatically yr food will be controlled & automatically yr WT. will be controlled.
11. Before one month I ate 260-280 gm CARB per day slowly i controlled Carb and today it is 150-160gm.
12. I started with OBIMET GX2.BS was 480. Today 1/3 rd of OBIMET GX1.Bs 140 PPBS. Still working on for no medicine.