Anyone who's watched Carb Loaded will recognise the big hitters in the youtube series of interviews that have just been released.
Here's just one - Perlmutter:
Anyone who's watched Carb Loaded will recognise the big hitters in the youtube series of interviews that have just been released.
Here's just one - Perlmutter:
Very interesting if a bit challenging. It would appear that my decreasing bg levels are not low enough. ( 5.5 mmol/L (100 mg/dl) not satisfactory? HbA1c 5.7% (39 mmol/mol) not good enough?) Mine aren't that low, even now. Trouble is, I believe it, and I know I must try harder..... However, the good news is, I have almost reached my optimum weight, and BMI. and BP is good, AF (atrial fibrillation) not so bad, and my cholesterol is up a bit, which I am actually quite pleased about!!! My mood and energy levels are great, and I'm really hoping my fatty liver (non alcoholic) has improved if not disappeared. Won't know unless I get another liver scan, which is unlikely. I remain statin-less since June, and intend to keep that up. Onwards and upwards!
Thank you, I will investigate. Is there any particular form of milk thistle, liquid, tabs, etc which would be most beneficial?
I tried milk thistle from Amway.....
And yes it works ....I could see the results in my liver profile....
Now I am trying Liv38 by Patanjalee.....
Let me see the results in my next check up....
If it is working it will be good and cheap option....
jan-ran
Buy Doctor's Best brand.
It's 150 mg
Take 2 capsules before breakfast
I am quiet certain that your fasting will improve in 1.5 to 2 months which is indicative of improved liver function
My fasting dipped by 10 mg/ dl in 1.5 months with improved liver function test results..
Thank you for info. 👍
What I take is milk thistle seeds extracts
Thank you for the information