apple cider vinegar: Is there any side effect... - Diabetes India

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apple cider vinegar

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7 Replies

Is there any side effect of ACV long term use? I heard it causes weight loss and osteoporosis

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MikePollard profile image
MikePollard

Lots of people swear by it I've just started taking it. Recent program with Dr. Michael Mosley:

home.bt.com/lifestyle/healt...

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cureAdministrator in reply toMikePollard

great MikePollard but how will u measure the results??? anything in mind??

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jan-ran in reply toMikePollard

I tried 2 tbs of acv in water the other day, and I don't like it at all ! But I know I could manage with a bit of honey in it. Hmmm. The only thing to do is experiment and keep blood testing. Any comments?

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cureAdministrator in reply tojan-ran

haha jan-ran

let him answer....

how are your GGT numbers now???Hope your liver is improving.... you try cinnamon tea everyday for ur cholesterol....and turmeric for liver....is it possible for you to get raw turmeric in local market??

If yes pickle the same and use....

May God give you long and healthy life....

Increases insulin sensitivity

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klgksharma in reply to

Dear Shri. Shashikant

Did you experience any side effect? I am planning to take 1 tab spoon diluted in half a glass of water before lunch. Your views please

in reply toklgksharma

Dilute in a full glass of water

Add up one lemon if possible for nest effects

Side effects: no more acidity

Please remember to swish your mouth with some water and spit away after drinking

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