As suggested by Dr.Tony Almeida I tried to extract juice from Wheat 100gm + Gum 100gm+barley 100gm and Kalunji 100gm but after boiling 10 minutes there is no water left on vessel to extract.
Can I take all the ingredients to make it powder form and consume. Please guide me Powder form is OK or only Juice has to take.
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Vageeshsk
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Only Regular exercise and good proper nutrition diet is the only medicine that can cure or prevent pre diabetes and progressive diabetes.
Diabetes is a genetic and metabolic disorder. It will attack more and more in coming years. Because of sedentary life style, more stress, lack of physical exercise and improper food habits.
If your father or mother having diabetic history from their family background. Then the chances are very high to attack diabetes, diabetes also attack even if there is no such family background,
due to improper nutrition,
lack of physical exercise,
over eating,
overweight and obesity,
long period of stress like a year or more,
lack of proper sleep over time,
more sleep or very less sleep,
no proper food timings and bed timings.
in active and sedentary lifestyle.
Most of the people don't know how to exercise properly. There are Certain Yoga poses and Mix of certain aerobic exercises in their regular daily activity with proper nutrition and discipline life style can over come type 2 diabetes, it is 100% curable and reversible.
Type-II diabetes can be delayed, prevented or reversed with safe, inexpensive therapy such as losing weight, changing eating habits, and exercising. It is true that it does take a serious commitment on your part to certain lifestyle changes, but these changes are possible to achieve and the results will be extremely gratifying.
I have written the ebook how to reverse pre and pro diabetes.
Mix of Aerobic and Yoga exercises that defeats diabetes
Exercise like you brush daily
Types of exercises that will increase your energy levels and immunity power within a week.
Types of foods to taken in your daily diet.
How to activate your pancreas beta cells.
Pranayam
Breathing technique to activate your pancreas
Change your life style.
Am 45 or 50 aged I cannot do the exercises how?
Ancient Prana vidya yoga to activate nadies and purifying the inner energies.
If you are a pre diabetic or pro diabetic don't stop the medicines that you intake daily. Just follow the instructions in this book, you will notice gradual decrease in your pre lunch and post lunch levels in 1 month guarantee otherwise your amount for the book is refunded.
Book Cost: 150/- only.
mail me to get clarified your doubts and for the purchase ebook.
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