I am new jionee of this group. I have couple of question
1.) which is good fenugreek or lady finger?
2.) any special website for this where can we find all diet food chart and treatments
3.)which vegetables juice are good
4.) how to kick off permanently from this diabetic disease.
5.) I am taking fenugreek seeds(100gm) daily in early morning from past 1 months
Really appreciated your response