Today done my Hba1c...it was 6.9
on 16/01/2016 it was 13.1
on 13/02/2016 it was 10.5
on 14/03/2016 it was 8.4
& now as of 15/04/2016 its 6.9
I was low carbing whatever carbs ...mostly Long wheat....so was not spiking anytime (fasting and 2hrs pp) above 130
Hmmmm may be I was just low carbing...not on HF....and since that I was consuming more proteins..May be those proteins were spiking late...
Is that the reason????
I was on half 50-500 istamet ( 50 sitagliptin+250 metaformin) plus 500 metaformin at breakfast
and at night 500 metaformin.So total 1250 metaformin+25 sitagliptin per day.
I am going to stop sitagliptin totally.Keeping metaformin same....
Let us see.......