I am a 56 years old diabetics for more than 15 years with uncontrolled . I am unmarried and I having my breakfast, lunch and dinner from restaurants only. I am a Indian and I am requesting all LCHF experts to give me simple LCHF food menu,which I can follow. Also I am requesting Mr. Anup to help me in this regard.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.