Can diabetics take organic coconut sugar?
Coconut sugar: Can diabetics take organic... - Diabetes India
Coconut sugar
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Ok, Thanks Anup
Anything that is mainly a source of sugar is bad for diabetics (ok in very small amounts probably). So whether it is coconut sugar, cane sugar, jaggery, syrup, honey (even jamun honey) don't eat.
I have not heard about black palm jaggery, but I seriously doubt if any jaggery has more than 50% proteins. Do your own research before eating it.
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