Can a person having D-2 & ff -162 have coconut water once a day ?
Can a person having FF -145,D-2 etc have co... - Diabetes India
Can a person having FF -145,D-2 etc have coconut water ( once a day ) ?
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Coconut water would have both fructose and glucose and the percentage of glucose increases with the formation of kernel and becomes more sweeter, it is suggested out of experience that it is moderately accepted to take, may be 2-3 / week with tender coconut before the formation of kernel.
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