can we have low carb and low fat diet.limiting 100gms of carb per day and 100gms of fat per day to take good control of bs levels

[matru13-ashram]

i am trying to follow the same and i hope it is good.your opinion please.

[shrisamarth Volunteer]

100 gm carbs and 100 gm fat is not low carb low fat but low carb high fat. Diet can not be low carb low fat. It is low cal diet which will lead to low energy levels.