Type 2 diabetes

[hdawar]

Is it healthy to drink fresh orange & pomegranate juice.when the sugar level is around 220.plz suggest

[Brijbengali]

fruit juices are not advisable to drink instead you can eat fruit directly as it will not increase your sugar level

The fibre in fruit carries the juice in the form of small balls and when it reaches to your stomach it will take some time to release the sugar in blood and by that time it is digested so very less impact on glucose level whereas fruit juices are without fibre directly goes in stomach increase glucose level in very short time.

Thanks

[hdawar in reply to Brijbengali]

Thanks

[Suksinha in reply to Brijbengali]

Don't take juice.At 220,avoid both.Take apples.

[pink1214]

Leave a comment...Dear hdawar saheb juice piyo khoob agar marna ho juic peena hi hai to karela ka juice khoob piyo ho sakta hai jawan ho jao kisi bhi fruit ka juice to yu hi harmful hai

[cprokidis]

A COUPLE OF WEEKS AGO I ASKED MY DR THE SAME QUESTION AND HE SAID... You can eat fruits moderate but not fruits juice of any kind. Entire fruits have the fiber we need and delay to digest...

[mugi]

no. but better taking fruits as a portion of your meal/dinner.

[Chaman-3501]

Pomegranate juice is best but that has to be fresh

It is old saying Sk anar sao bemar

It's real meaning is

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