it looks like the BS levels are reducing day by day.i just started from one week.hoping to reach the target. other two meals are cooked vegetables,sambar and buttermilk(in lunch) and protein D with milk after dinner.kindly guide me to reach the target.taking metformin 500mg in the morning after breakfast and ayurvedic medicines
i am using millets like navane,sajje,bajara... - Diabetes India
Diabetes India
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i am using millets like navane,sajje,bajara(very low GI) with lots of vegetables and moong dhal make like kichadi for breakfast
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