i am using millets like navane,sajje,bajara(very low GI) with lots of vegetables and moong dhal make like kichadi for breakfast

it looks like the BS levels are reducing day by day.i just started from one week.hoping to reach the target. other two meals are cooked vegetables,sambar and buttermilk(in lunch) and protein D with milk after dinner.kindly guide me to reach the target.taking metformin 500mg in the morning after breakfast and ayurvedic medicines

Skip

Featured Content

Living with diabetes?

Connect with people like you to get support, advice and tips towards improving your health.

Get started!

Featured by HealthUnlocked

1 Reply

oldest • newest

  • the store name is AUROVIKA. mailaurovika@gmail.com the lady 's name is ROHINI. 9986722244. they sell ready to eat products from millets.it is in jayanagar 9th block near ragigudda BANGALORE.

You may also like...