i am using millets like navane,sajje,bajara... - Diabetes India

Diabetes India
60,657 members11,559 posts

i am using millets like navane,sajje,bajara(very low GI) with lots of vegetables and moong dhal make like kichadi for breakfast

matru13-ashram
matru13-ashram
2 Replies

it looks like the BS levels are reducing day by day.i just started from one week.hoping to reach the target. other two meals are cooked vegetables,sambar and buttermilk(in lunch) and protein D with milk after dinner.kindly guide me to reach the target.taking metformin 500mg in the morning after breakfast and ayurvedic medicines

2 Replies
oldestnewest
HiddenThis reply has been deleted
matru13-ashram
matru13-ashram
in reply to Hidden

the store name is AUROVIKA. mailaurovika@gmail.com the lady 's name is ROHINI. 9986722244. they sell ready to eat products from millets.it is in jayanagar 9th block near ragigudda BANGALORE.

Reply

You may also like...