LCHF , VITAMINS AND MINERALS.

[LCHFFAN]

What vitamins and mineral help to reduce diabetes along with LCHF. In what dosage ? Natural source or suplemens ?

[sarvesh]

vit D3 . zinc. sellinium . chrmium . alpha lipolic acid . in market cap. diavit (;frnco indian ) is available . best time to take is lunch time.

[rankx001]

Try Ganoderma 1capsule and shilaji 1capsule three times after food, colustrum 2cap. in morning and 2 cap at night before food. All these supplement give very good result in very short period of time. It is tested by me and still consuming.

[shadwal32]

Sarvesh is right.these elements and vit are very helpful. Chromium is a cofactor for insuline. Insuline uses it to push sugar into the cell. Lot of sugar may be present in the blood stream but it can not be used by the body and we suffer from low energy and crave for sugar, all because of the absence of cr. Don' take these supplements lightly.

[kanaujiavijay]

Please cautious when taking vit D it causes other problems when it is more than required.

[davidgovada]

Diabetes may not be totally curable however it can be completely controlled. I am proof of that.