meaning of long wheet?: where we will get... - Diabetes India

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meaning of long wheet?

somaswaminathan_1948 profile image

where we will get long wheet? what is the acctual name in tamil? if uknow kindly tell me

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somaswaminathan_1948 profile image
somaswaminathan_1948
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5 Replies
airforce profile image
airforce

i think long wheat is in tamil is samba godhumai plz confirm

imbu2008 profile image
imbu2008 in reply toairforce

yes in tamkil it is called samba gothumai

veeteerajan profile image
veeteerajan

It is samba godhumai. You also get broken samba wheat rava (thick) which is easier to cook like rice and has the same effect like unbroken one. I have been maintaining my Hb1Ac below 6 for the last one year by eating cooked samba wheat in lieu of rice.

zakir375 profile image
zakir375 in reply toveeteerajan

What is samba wheat, I am live in Pakistan I think it is not available, if you clarify may be found in my country. Thanks.

sivagovind profile image
sivagovind

In tamil I think it is called THOOSI GODHAMBU. in malayalam it is called SOOJI GODHAMBU ( sooji means needle). It is available in all leading super markets. Also it is available as broken wheat. which you can cook easily .

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