my bmi is 21.5 and I am 58 years old ,how much kcal i should take ?
how much kcal need: my bmi is 21.5 and I am... - Diabetes India
how much kcal need
Written by
mohdshaffique
To view profiles and participate in discussions please or .
4 Replies
•
Without your height and data on average exercise it can not be accurately computed. In a little while I will enter my favorite web site to determine kcal for BMI maintenance.
Try this: calculator.net/calorie-calc...
Your weght and daily activity is required to compute your cal. Requirements.
Not what you're looking for?
You may also like...
How Much Protein Do We Need?
Sophie Egan is the author of the book “Devoured: From Chicken Wings to Kale Smoothies — How What...
How much rice is OK ?
Hi friends, i want to know how much rice is OK. is it ok if one consumes it once (1 bowl/100gm) per...
How much carb is high carb ?
There is a lot of discussion on high and low carb.so if fat is to be restricted to 10%,proteins to...
How much I exercise if I am a diabetic
Hii m 26 year old height 5.5 weight 60 kg 10 day back diagnose with sugar before fasting 220 after...
How much walking is necessary to control diabetes
Dear friends i m feeling very happy to join this forum. i hav started walking in the morning time...