How to lower LDL naturally.

[velkumar]

[Peace7]

If you can consume 5-6 tender curry leaves (kadipatta), would be an added help in reducing LDL.

[everexotic]

Cold pressed coconut oil will make difference in LDL as well as HDL

[patliputra]

It is said that best way to lower LDL and triglyceride to make changes in your life style.You have to become active,walk 45 mins. 5days a week,do some execise which suits your physique,get rid of any tension or stress,take a balanced diet.You can add almonds and walnut as snacks.Suppliment it with peanuts as often you like.No need to worry.

[everexotic in reply to patliputra]

Can you get rid of your wife?

[Peace7 in reply to everexotic]

Ssshh......Shouldn't.

[anil2601]

EAT WALNUT 50GMS DAILYAND TREDMEAL FOR MIN 15 MINUTES

[kmbuttx]

Is this Tea available at JAIPUR(INDIA),If yes where, can any one intimate at [e-mail]

[manusanghavi50]

where cani get red tea ?

[everexotic]

LCHF coupled with cold pressed coconut oil increased my HDL making ratio better.

[azharzaidi]

What are the numbers of your LDL, triglycerides and HDL

[velkumar in reply to azharzaidi]

LDL 181 / HDL 51 / TRIGLYCERIDES 105

[azharzaidi in reply to velkumar]

Your LDL should be below 110, Triglyceride Below 100 and your HDL above 60. You may leave any statins than you may be taking instead take B-3, Niacin as nicotinamide 500 mg three times. Within three months markers will drop.

[Peace7]

deshpande 123 intends doing Big Business here. Once this is profitable, you'll come up with some salt & sand cure.

[Peace7]

Yes. I wonder how they extract oil from snakes !

[Peace7]

It is interesting reading. I didn't know this.

[everexotic]

Whoever comes to Lanka, becomes Ravana!

[Peace7 in reply to everexotic]

Is it ? You know Ravana is worshiped there unlike Ram here.

[belprasadgurung in reply to everexotic]

Not necessarily.

[Peace7 in reply to belprasadgurung]

You should ask a Sri Lankan.

[Peace7]

This is the biggest hum our of the financial end Who is fighting with whom ?

[everexotic]

Thouh we may be off topic and clustering this blog, Ravana was holier than Ram.

[belprasadgurung in reply to everexotic]

Use present tense for demon and God.

[belprasadgurung]

Lets have discussion in friendly manner.

[Peace7]

Hello Indiacratus, I meant to say they can sell anything here and there would be people ready to believe any thing irrelevant and get tugged.

[mrcav]

thank you

[getz08]

Change frequently edible oil you are taking from saturated to unsaturated . Cotton seed. safola etc. Take 4-6 Almonds duly dipped in water in night daily to increase HDL.