To lower triglycerides quickly and naturally

[jayshank]

Hai everyone ,my husband is having diabetes. But he can able to control it .He is getting increase on his triglycerides level.it was now 1800 can u plz help me out of this to reduce quickly and naturally.

[alwaysoptimistic]

1800 or 180?

Please see,if this helps: healthunlocked.com/search/%...

[alwaysoptimistic]

Please suggest publicly!

[alwaysoptimistic]

Thanks!

[no2diabetes]

Maam, spices like cinnamon, fenugreek, flax seeds, chia seeds etc nd lots of vegetables raw and steamed vth cold pressed oils play a big role in reducing triglycerides and improving health. Google and incorporate them in your daily cooking.

Also movement and light exercise is must for anyone. Living sedentary lifestyle makes it worse as humans are first animals and moving around keeps them fit.

[shahzam]

My triglycerides are 5.1, it should be less than <2....

I don't know at should I do?

[suramo Star]

Well said Hidden