The effect of Glyclazid to control the sugar Levels ???

[prava71]

without Glyclazid 60 Mg tablet, i used to have > 200 levels in the morning and > 300 levels in after means.

surprisingly now <100 in the morning & < 135 in randam is my levels.

[Hidden]

That means the medicine must be working.You can improve on that by diet control,regular exercise and a stress free life style,and ultimately reduce your dependence on medicines.

[Gondu]

Follow LCHF ALSO You will get further improvement. Also check HbA1c once in three month

[aswini in reply to Gondu]

Can you please explain LCHF contains what items and its GI

[Gondu in reply to aswini]

LCHF means Low carbohydrate High Fat foods All grains contains high amount of carbs like rice, wheat, jowar, corn, etc. Instead you eat low carbohydrate food like lentils, meat, eggs fish and vegetables, like tomatoes, cauliflower, radish, cabbage etc. along with fats either dairy fats or coconut oils etc. You may refer earlier articles you will come to know various foods You can also eat soybean mung urad rajmah, arahar etc

[aswini in reply to Gondu]

Thank you. I am following these articles since 3/4 months. But could not come to an end what to eat. eating vegetables and forgetting rice/wheat/idly/dosa is somewhat difficult,

[Gondu]

dear aswini I am also south Indian living in North India. I am Now 69 years old, One year ago I was diagnosed for Glaucoma which was at very nascent stage.Very thought of loosing sight on permanent basis made me more sick however timely medicine and LCHF saved the situation. Now the the progress is arrested. So nothing is impossible if one knows the culinary art you can cook delicious dishes with aid of masala.You can eat Meduvada ; all other dishes only very little. For example I eat only one idly and a small PC of dosa when it is made. I also eat half a chapati or paratha .Switch over to lchf and see the difference. You will be energetic medicines dosages could be reduced Pay more attention to Lchf you will achieve success.