I have mantained healthy positive Vegetarion life style. Of late Fasting BSL was higher 170-190 & PP 180-230. I have created ayurved mix of powders of Methi, Karela, Jamun beej, Shilajit, Neem, Brahmi, Aavla, Haldi, Tulsi & Ashwagandha all 20gms each. I take a spoon full mixed in Honey morning and night. The Bsl have improved and I feel very good.. Please share if any one has tried this combination. I am taking my medicenes regularly.
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