What quantity of carb/protien/fat to be taken with a well control pp of 140. What type of fruits r safe ?

[sikha]

Should one strict to one fixed diet irespective of ones pp level ?

[banshakti]

Fruits like Apple,Papaya,Watermelon,Orange(not juice),Musambi(not juice)Custard Apple,Guava etc taken in a limited quantity(one fruit per day) are safe for diabetic people.

[Peddannayya in reply to banshakti]

Is banana a day permissible?

[ShooterGeorge in reply to Peddannayya]

Hi Peddannayya, Please read my experience with fruits when I was diabetic: appropedia.org/Diabetes_mel...

Like a licensed driver helping a learner, I can guide you to cure Diabetes because I am experienced by curing my diabetes (Type-2) in 2009.

[plus]

Banana is a no no.