Generally, as soon as we hear about this thing we feels lot of worries. This trouble impact first on mind and then on the body. Now a days there are many miss-understandings spread among us. Beware! do not take any... medicine without proper knowledge.It may cause addiction of it. Sugar level in blood must keep in control.However there is a proper way to have it. Follow it with very careful manner. Take specialist advise. Otherwise it may harmful to us.