UP TO HOW LONG MEDITATION AND YOGA CAN HELP... - Diabetes India

Diabetes India

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UP TO HOW LONG MEDITATION AND YOGA CAN HELP TO CONTROL DB

aumguruaum profile image
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aumguruaum
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6 Replies

Meditation and yoga are very effective in soothing your mind and toning your body.You will be able to discern and understand every thing properly in their true perspective.But you have to take other measures like diet control,regular exercise and stress free lifestyle.These measures will give you better results when combined with meditation and yoga.You can thereby postpone dependence on medicines.But as and when medication becomes inevitable because of advancing age and aggravating diabetes,you have to accept medication too.

vtaps profile image
vtaps

Yoga & meditation would not have direct impact on reducing diabetes. However yoga & meditation does help in ensuring control of blood pressures ( in my case it has come down from 80/120 to 70/110 ) This ensures that risk of heart disease is fairly reduced. Also yoga & meditation helps ensuring that other organs do not reduce their functions, which helps ensure longevity of life. However it is important to keep your sugars at reasonable levels always

abhaygadkari profile image
abhaygadkari

Please let us know website address and testimonials of people who used these medicines.

Regards

rnpath profile image
rnpath

yoga and the so called meditation one does by practice actually impairs glucose tolerance.

and promotes insulin resistance

many of the yoga gurus have impaired glucose tolerance,

but manage to keep their overt diabetes in control by their ideal body weight, asanas, kriyas exercise and meaningful conscious healthy minimal vegetarian diet to satisfy their bodys needs.and so do not manifest the usual symptoms of diabetes

Exhaustion a typical feature of Diabetes is also taken care of by their shavasana and the practice of energy driven schedule on a day to day basis instead of a regular rigorous practice

rnpath profile image
rnpath

agree 100% with every word of truth written, so are venkatramanas suggestions

Thank you.

I am not confused, and i continue to learn.from what life has destined for me

Please remember that we need to live out our karma destined by our genes from our parents.including the susceptibility to diabetes

yoga may help but cannot reverse a metabolic disorder easily.

aumguruaum profile image
aumguruaum

Respected guru,

Thank u very much for taking trouble. I would like to have list of some herbal or ayrvedic medicine orotherwise .

with warm rgards..

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