Baba Ramdev - 7 Minor Exercises To Treat Diabetes

[monadarling]

Watch this video ,if you agree with me .....

youtube.com/watch?v=FgGhI6N...(Not working as expected?)

[ms49mani]

Dear Monadarling ji,

Goodmorning.

I have seen the exercise depicted in the Video. I need your help and do the needful.

Kindly go through the flg and help me to get a suitable posture of YOGA. Thanks in advance.

- aged 63 years, average built, 55 kgs wt, Pure Veg, Core HR/IR Professional

and now Retired.

- smoking for the last 30 years, for the last one month i am trying to give it up.

i am now practising to smoke after 3 hours, some time 6 hours continuously -

become addictive to smoke. Vigorously trying to give it up.

- problem is met two serious road accidents one in 1996, another one in 2001 in

Chennai after coming from Bangalore

- diabetec type 2 detected during 2007 and gave GB 1 mg twice daily;

- when pain in the ankle and cramp, and dysfunctional of erection besides diabetec,

then Dr.advised me that

it is due to blockage/no proper flow of blood to foot and since 2011 medicines are taken -

amaryl m2 for diabetec twice daily, for blood flow - rexite plus 2 cap twice daily,

gebecasic M tab 1/2 twice daily.

Present situation is : sole become soft like sponge when putting on the floor,

crampness of fingers, burning sensation, no grip on the floor/sandal.I am having

A DIABETEC WITH NEUROPATHY.

At present, diabetec level is 80 fasting, 160 pp,

- instead of going to Dr, i am trying to give up SMOKE, if i go to Dr, he will certainly

instruct and advice me to give up SMOKE to avoid these problems and further

damage to my feet.

- I am trying to find out the alternate medicine even if i smoke some extent. I used earlier

the Ayurvedic and Sidda

medicines as per friends advise, but it gave me a lot of gastric after one or two times

taking medicine and

so i have thrown out all of them since no refund nor taking back the medicines are

available;

I am leaving the issue to you to decide and advise me keeping in view the problems that

(a) name of medicine or juice or a suitable YOGA

(b) daily dosage

(c) cost factor per month/free on trial basis

(d) availablility in Chennai

(e) any reference in Chennai if so

PLEASE GO THROUGH MY BRIEF AND ADVICE ME A PROPER AND SUITABLE YOGA.

IF YOU are free you can talk to me also.

Let us hope to get a suitable reply from you soon.

With regards,

M.S.Mani,

[phone]