What is Low carb high fat diet ? Can any one give a diet chart?so it becomes easy To follow

[Oldy]

[gangadharan_nair]

High fat diet should come from vegetable sources and not from animal sources.Low carb high fat diet is a medical controversy.

Source:--

google.co.in/#gs_rn=14&gs_r...

[Jangi]

Please elabrorate more , as per you diabetic should be vegetarian. How does onje follow Low carb food. I only consume whole Wheat chapaties ,still these are considered carb.

What is the best fillers in Low carb food besides Vegetable and Lentils ?