I am having a type II sugar complaint for t... - Diabetes India

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I am having a type II sugar complaint for the past 15 years and for the past 4 years I am applying Insulin and strict controller of Diet.

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But, my sugar level is not constant and varies from 200 to 250. What is your suggestion for controlling at optimum level.

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ambujam
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What about exercise like walking for at least 40 to 60 minutes a day?If you are a worrying kind even for small things,better relax with pranayama or yoga.

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