what is the natural things to take care in diabetes ?

[subhasbiswas69]

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Active life style,disciplined life,eating to live rather than living to eat,eat healthy least processed or unprocessed food,and daily exercise like walking or jogging for 40 to 60 minutes.If you can play a game like tennis for an hour,still better.

[ShooterGeorge]

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The text below is a "COPY&PASTE STUFF" from my previous replies to some others.

IF YOU HAVE ALREADY SEEN IT, KINDLY IGNORE THIS.

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Diabetes is a fundamental disorder. It is comparable with low voltage in an electric circuit. In both cases all connected subsystems will under-perform and will fail in due course. Diab impairs the glucose (SUGAR) & oxygen supply to ALL CELLS of the patient. You cannot compensate the resultant weakness with liquor, food or medicines.

A DIABETESE PATIENT (also known as A DIABETIC) need NOT starve. PROPER or APPROPRIATE food can be eaten EVEN FULL STOMACH THRICE DAILY! Try to understand diabetes & conquer it.

TAKING MEDICINES ALONE WILL NOT BRING DOWN BLOOD SUGAR ALWAYS. YOU HAVE TO CHANGE YOUR FOOD HABITS & LIFE STYLE ALSO.

I was diabetic from 2006; but NOT diabetic from 2009. I studied Diabetes thoroughly, because it was to solve MY problem.

Do you want to see my experience and blood sugar history from 2006 to 2013? Those are reported at: appropedia.org/Diabetes_mel... If you want only MODUS OPERANDI, GO TO appropedia.org/Diabetes_mel...

appropedia.org/File:BloodSu...

Please report your future experience (good or bad) here for the benefit of others.

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