diabetese type 2 control.

[sathi]

1)use of natural/aurvedic medicine.

2) salads

3) green vegetables

4) salads

5) low glycemic fruits

6) whole grains

7) use of natural antioxidants viz...onion,termeric,(haldi),garlic

sathi

[patilumed]

Which are the low glycemic fruits please suggest

[sweetbay]

Fruits having low GI are apples ,peaches ,plums n cherries .Though watermelon is having high GI but very low GL(glycaemic load )

[bisinidas]

Educative mails! keep continue. Sent simple method of controlling diabetlics.