Which yoga asanas & in what sequence are go... - Diabetes India
Which yoga asanas & in what sequence are good for diabetes. Please share. Thanks
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Paddu
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4 Replies
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morning empty stomach do DHANURASANA few minutes,bend your body like a bow and move your body forward and backward.
Kapal bhat and Mandukasanam are the best
pls see this
hindi.boldsky.com/health/di...
hindi.boldsky.com/health/di...
if you want i send you ICMT Clinical tested report.
daily morning fast walking are the best
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